My Approach
I believe that therapy offers a unique and safe place to heal and grow. Walking through my clients' difficulties with them during individual, couples and marriage counseling creates a space to promote healing and growth.
Getting Help
Reaching out can be a difficult thing to do, especially the first time. Maybe therapy has been a frowned upon in your life, or and maybe emotions are not talked about. So why do it? If there is no change, nothing changes. Acceptance that being a human is hard, gives us the freedom to ask for help being the best we can be in the days we are given. Therapy is a beautiful way to begin healing and promote change. Our time in this life is short and we have the ability to heal wounds and create health. Therapy is often the gentle or not so gentle catalyst to create that change at a comfortable pace.
Below is a submission form that will send information to my office, however if would prefer the office number is 717-500-1213 and direct email is Kate@KateKnapp.org. As an update, I am seeing virtual clients from NY, PA and in person clients in Williamsburg VA.